CERTIFIED ORGANIC! Brown mustard organic sprouting seeds are some of the easiest and fastest Brassicas available. In just days, you can have fresh, crunchy, zesty sprouts that contain the vitamins A, B, C, E, and K, and the minerals calcium, magnesium, phosphorus, iron, and zinc. They also contain chlorophyll, carotene, amino acids, and antioxidants. A complete health food package that is easy to grow! Mustard sprouts are fine like alfalfa, but have more intense flavour and a bit of spiciness that adds zing to salads and sandwiches. Grow this super-food using any simple sprouter and enjoy fresh mustard sprouts in just four days.