CERTIFIED ORGANIC! Fenugreek organic micro-greens have a mild but exotic flavour. Fenugreek seeds can also be used to make a pleasant tea. Fenugreek provides a high quality protein, fibre, and wealth of vitamins including A, B1, B2, B3, B5, B6, B15, B17, C, D, E, H, folic acid, and fatty acids. Its mineral profile includes calcium, chromium, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, silicon, sodium, sulphur, and zinc. Add to sandwiches, soups, and salads, or toss with sesame oil and enjoy them on their own. Fenugreek micro-greens are ready to harvest in just 16-21 days.
Learn how to grow microgreens from seed, and you’ll have an unlimited supply of fresh, nutritious, and tender salad greens. Microgreens can be pulled from the soil and rinsed until all the soil particles have washed away. They can be enjoyed whole, roots and all. Or simply trim them with scissors and dispose of the used soil in your compost. Microgreens are intended to be harvested when the first leaf pair (the cotyledon, or seed leaf) opens fully and turns green. This is the point at which your microgreens will be richest in nutrients. However, you can also let the seedlings continue to grow and harvest them as needed.