Matures in 48-85 days. (open pollinated seeds)
One stalk of cooked broccoli gives you 75mg of vitamin C, 1300 IU of beta carotene, 3g of protein and 5g of dietary fibre with only 40 calories. No wonder they is one of the most popular vegetables you can eat today! The crown portion tastes great when cooked or steamed. You can eat the greens, too! Retain the stems for soups or soup stock. Follow along with this handy How to Grow Broccoli from Seeds Guide and grow food!.