Recipes

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September 29, 2014

2 lbs pac choi 2 Tsp oil 1/2 cup diced onions Minced hot pepper to taste 2 cloves garlic, crushed Salt and pepper to taste...

Pac Choi

September 29, 2014

2 lbs pac choi 2 Tsp oil 1/2 cup diced onions Minced hot pepper to taste 2 cloves garlic, crushed Salt and pepper to taste Preparation: 1. Cut off the root at the bottom...

Carrot Coconut Macaroons

September 29, 2014

Macaroons: 3/4 cup almond meal 1 cup shredded organic carrots (divided) a pinch of sea salt 2 tsp cinnamon 1/4 tsp ground ginger 1/2 tsp...

Carrot Coconut Macaroons

September 29, 2014

Macaroons: 3/4 cup almond meal 1 cup shredded organic carrots (divided) a pinch of sea salt 2 tsp cinnamon 1/4 tsp ground ginger 1/2 tsp cardamom 1/4 cup maple syrup or agave syrup 2...

Cauliflower Rice Recipe

September 29, 2014

Ingredients • 1 clove garlic, minced • 1 Tbsp organic coconut oil • 1/2 head cauliflower • 1/2 cup chopped onions • 1 tsp salt...

Cauliflower Rice Recipe

September 29, 2014

Ingredients • 1 clove garlic, minced • 1 Tbsp organic coconut oil • 1/2 head cauliflower • 1/2 cup chopped onions • 1 tsp salt and pepper How to make the Rice: 1. Rinse...

Garlic and Potato Soup

September 29, 2014

As we descend into fall, here’s a simple but hearty soup that makes use of this year’s crop of garlic and new potatoes. Our eight-year-old...

Garlic and Potato Soup

September 29, 2014

As we descend into fall, here’s a simple but hearty soup that makes use of this year’s crop of garlic and new potatoes. Our eight-year-old reviewer says that this soup tastes “peaceful”. It features...

Golden Beet Borscht Soup Recipe

September 29, 2014

Borscht has almost as many recipes as there are grandmothers from the old country. Regional and cultural preferences have taken it around the world. If...

Golden Beet Borscht Soup Recipe

September 29, 2014

Borscht has almost as many recipes as there are grandmothers from the old country. Regional and cultural preferences have taken it around the world. If it passes as beet soup, it can be called...

Cabbage Pakoras Recipe

September 29, 2014

The ingredient list for this Cabbage pakoras recipe may not be immediately familiar to you, but they are all readily available these days. You may...

Cabbage Pakoras Recipe

September 29, 2014

The ingredient list for this Cabbage pakoras recipe may not be immediately familiar to you, but they are all readily available these days. You may not use very much ajwain, but it is one...

Hummus with Beets

September 29, 2014

We like to make a batch of this recipe every time we make regular hummus, tabouli, and other Mediterranean salads. This colourful Hummus and beets...

Hummus with Beets

September 29, 2014

We like to make a batch of this recipe every time we make regular hummus, tabouli, and other Mediterranean salads. This colourful Hummus and beets recipe adds colour and playful flavour offering a nice contrast...

Pumpkin Muffins Recipe

September 29, 2014

This Pumpkin Muffins Recipe makes muffins that are so moist that they do not require any icing or butter. Great addition to school or work lunches...

Pumpkin Muffins Recipe

September 29, 2014

This Pumpkin Muffins Recipe makes muffins that are so moist that they do not require any icing or butter. Great addition to school or work lunches as pumpkin is chock full ‘o nutrients, such as...

Curried Vegetables Recipe

September 29, 2014

This vegetarian dish combines coriander, cumin, cinnamon, cardamom, turmeric, and cayenne for a complex flavour profile and rich sauce that is sure to warm on...

Curried Vegetables Recipe

September 29, 2014

This vegetarian dish combines coriander, cumin, cinnamon, cardamom, turmeric, and cayenne for a complex flavour profile and rich sauce that is sure to warm on those long dark days of winter. Serve with brown...

Baby Leaf Salad Recipe

September 29, 2014

3 red onions, quartered and sliced 4 plum tomatoes, quartered 4-6 garlic clove, peeled and left whole 1 eggplant, thickly sliced extra virgin olive oil...

Baby Leaf Salad Recipe

September 29, 2014

3 red onions, quartered and sliced 4 plum tomatoes, quartered 4-6 garlic clove, peeled and left whole 1 eggplant, thickly sliced extra virgin olive oil 2 tsp finely chopped rosemary leaves 2 tsp chopped...

Sunflower Sprouts Salad Recipe

September 29, 2014

Sprout some sun with this Sunflower Sprout Salad recipe. This salad combines stored root vegetables with fresh and delicious microgreens. • 375 mL (1 1/2...

Sunflower Sprouts Salad Recipe

September 29, 2014

Sprout some sun with this Sunflower Sprout Salad recipe. This salad combines stored root vegetables with fresh and delicious microgreens. • 375 mL (1 1/2 cups) of sunflower seed microgreens • 62 mL (1/4...

Veggie Brownies Recipe

September 29, 2014

Is chocolate a vegetable? While all chocolate might be rich in cacao beans, these brownies have even more veggies than usual. This Veggie Brownies recipe...

Veggie Brownies Recipe

September 29, 2014

Is chocolate a vegetable? While all chocolate might be rich in cacao beans, these brownies have even more veggies than usual. This Veggie Brownies recipe is a sneaky yet delightful way to turn the...

Going Green for Winter Salads

September 14, 2014

The days are getting shorter, and your commute’s done in the dark mornings and evenings. Yes, it’s November, and that means cold, dark days. While...

Going Green for Winter Salads

September 14, 2014

The days are getting shorter, and your commute’s done in the dark mornings and evenings. Yes, it’s November, and that means cold, dark days. While there are still many seasonal greens that you can...

Fresh-from-the-garden Recipes, Kitchen Tips, and Seasonal Inspiration.

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