Categories

Filters

All Filters
Filters

With the arrival of warm weather comes the barbecue season. Coriander Root Paste is a kind of all purpose barbecue rub or marinade that takes...

Continue Reading

With the arrival of warm weather comes the barbecue season. Coriander Root Paste is a kind of all purpose barbecue rub or marinade that takes its flavours from the southeast Asian cuisines of Thailand and Vietnam. It makes use of...

Continue Reading

A hands down favourite of the West Coast Seeds staff, Sungold Cherry Tomatoes are one of our most popular tomato seeds. The beautiful tangerine-coloured cherry tomatoes...

Continue Reading

A hands down favourite of the West Coast Seeds staff, Sungold Cherry Tomatoes are one of our most popular tomato seeds. The beautiful tangerine-coloured cherry tomatoes have a rich, fruity and unique tropical flavor when left on the vine to ripen. We...

Continue Reading

If you’ve never tried fennel, now is a great time to get acquainted. Although fennel takes more time than arugula to grow, when the two...

Continue Reading

If you’ve never tried fennel, now is a great time to get acquainted. Although fennel takes more time than arugula to grow, when the two meet up in a salad, it’s a wonderful culmination of your garden – spicy, juicy,...

Continue Reading

I love the combination of broccoli and cheddar cheese and for those who agree or to those who want to try a taste new combo,...

Continue Reading

I love the combination of broccoli and cheddar cheese and for those who agree or to those who want to try a taste new combo, give this soup a try. This soup is made in two parts. The first is...

Continue Reading

Everything tastes better with bacon – especially home grown asparagus picked fresh from the garden. This Bacon Wrapped Asparagus recipe is quick to prepare, easy...

Continue Reading

Everything tastes better with bacon – especially home grown asparagus picked fresh from the garden. This Bacon Wrapped Asparagus recipe is quick to prepare, easy to produce, and can be prepared ahead of time for a BBQ party or in an oven....

Continue Reading

Try this creamy leek and potato soup recipe on a cold winter day –it’s very easy to make. Serve it with a thick piece of crusty...

Continue Reading

Try this creamy leek and potato soup recipe on a cold winter day –it’s very easy to make. Serve it with a thick piece of crusty bread and a salad of winter greens. Ingredients:  1125 mL (4.5 cups) leeks (approximately three...

Continue Reading

If you’re a fan of this perennial kids’ favourite, this is Grilled Cheese Sandwich for adults. Add a bit more kick to your sandwich by creating...

Continue Reading

If you’re a fan of this perennial kids’ favourite, this is Grilled Cheese Sandwich for adults. Add a bit more kick to your sandwich by creating it with the strong flavours of parmesan cheese and mustard microgreens. This is the perfect...

Continue Reading

This Tomatillo Salsa Recipe is a great side dish for any southwestern style meal, and it’s a nice way to use up tomatillos, which seem...

Continue Reading

This Tomatillo Salsa Recipe is a great side dish for any southwestern style meal, and it’s a nice way to use up tomatillos, which seem to ripen all at once at the end of summer. Combining the green tomatillos with...

Continue Reading

Salsa Verde (literally “green sauce”) is the most popular condiment in Mexico, ubiquitous on restaurant tables around the country. Good salsa verde recipes are easy to...

Continue Reading

Salsa Verde (literally “green sauce”) is the most popular condiment in Mexico, ubiquitous on restaurant tables around the country. Good salsa verde recipes are easy to make, and nearly all the ingredients can be grown in the home garden. Ingredients: 15...

Continue Reading

Fattoush salad recipe is a Lebanese salad enjoyed in variations around the Mediterranean. It’s a superb way of using fresh, seasonal vegetables, and the salad components...

Continue Reading

Fattoush salad recipe is a Lebanese salad enjoyed in variations around the Mediterranean. It’s a superb way of using fresh, seasonal vegetables, and the salad components can vary depending on what’s fresh or what you like to eat. It’s also a...

Continue Reading

Lots of potato varieties will work as Organic French fries, but Goldrush potatoes are ideal due to their large size, oblong shape, and thin, smooth...

Continue Reading

Lots of potato varieties will work as Organic French fries, but Goldrush potatoes are ideal due to their large size, oblong shape, and thin, smooth skins. They’re also less starchy than russets. Scrub your potatoes, and peel if you wish....

Continue Reading

This Aloo Gobi recipe is a perfected version of the standby vegetable side from northern India. While it lacks sauce, it is rich enough to be...

Continue Reading

This Aloo Gobi recipe is a perfected version of the standby vegetable side from northern India. While it lacks sauce, it is rich enough to be eaten with flat bread. The soul of the dish is the roasted cumin seed element....

Continue Reading

1 bunch kale, washed and dried 1 cup cashews 1/2 red bell pepper, stem and seeds removed, chopped into large pieces 1 clove garlic, peeled...

Continue Reading

1 bunch kale, washed and dried 1 cup cashews 1/2 red bell pepper, stem and seeds removed, chopped into large pieces 1 clove garlic, peeled 1 tablespoon soy sauce 2 tablespoons vegetable oil 1/3 cup nutritional yeast 1 lemon, peeled,...

Continue Reading

2 lbs Pac Choi 2 Tsp oil 1/2 cup diced onions Minced hot pepper to taste 2 cloves garlic, crushed Salt and pepper to taste...

Continue Reading

2 lbs Pac Choi 2 Tsp oil 1/2 cup diced onions Minced hot pepper to taste 2 cloves garlic, crushed Salt and pepper to taste Preparation: 1.Cut off the root at the bottom of each bunch of Pac Choi. Chop...

Continue Reading

3 cups Arugula 1/4 cup of finely chopped Basil 3 thin slices of Red Onion 3 cups of black cherry tomatoes 3 tablespoons of drained...

Continue Reading

3 cups Arugula 1/4 cup of finely chopped Basil 3 thin slices of Red Onion 3 cups of black cherry tomatoes 3 tablespoons of drained capers 4 tablespoons of Olive Oil 4 tablespoons of White Balsamic Vinegar 1/2 tablespoon of...

Continue Reading

Macaroons: 3/4 cup almond meal 1 cup shredded organic carrots (divided) a pinch of sea salt 2 tsp cinnamon 1/4 tsp ground ginger 1/2 tsp...

Continue Reading

Macaroons: 3/4 cup almond meal 1 cup shredded organic carrots (divided) a pinch of sea salt 2 tsp cinnamon 1/4 tsp ground ginger 1/2 tsp cardamom 1/4 cup maple syrup or agave syrup 2 cups finely shredded unsweetened coconut 4...

Continue Reading

Our favorite afternoon snack is this  Carrot Muesli Bars recipe below. Ingredients: 1 1/2 cups Rolled Oats 1 cup assorted dried fruit (apples, raisins, dates...

Continue Reading

Our favorite afternoon snack is this  Carrot Muesli Bars recipe below. Ingredients: 1 1/2 cups Rolled Oats 1 cup assorted dried fruit (apples, raisins, dates are my favourite) 2/3 cup shredded coconut 1/4 cup crushed assorted nuts 1/3 cup maple...

Continue Reading

Ingredients: 2 Organic Red Chilli Peppers (diced) 1 Onion (diced) 1 bunch of Organic Kale 2 tablespoons of Olive Oil 1 Organic Yam 10 pistachios...

Continue Reading

Ingredients: 2 Organic Red Chilli Peppers (diced) 1 Onion (diced) 1 bunch of Organic Kale 2 tablespoons of Olive Oil 1 Organic Yam 10 pistachios (crushed) 1. Roast Yam at 325 degrees for 45-60 minutes 2. Chop Kale into bite...

Continue Reading

SALAD lb spinach (I pinch off the larger stems) 1 pint strawberry, sliced set a few aside (egg slicer works wonders) 1/2 cup pecans, toasted...

Continue Reading

SALAD lb spinach (I pinch off the larger stems) 1 pint strawberry, sliced set a few aside (egg slicer works wonders) 1/2 cup pecans, toasted DRESSING 1 cup(s) strawberries (6 large berries), rinsed, hulled and sliced 1 tablespoon(s) balsamic vinegar...

Continue Reading

Ingredients • 1 clove garlic, minced • 1 Tbsp Organic Coconut Oil • 1/2 head Cauliflower • 1/2 cup chopped onions • 1 tsp salt...

Continue Reading

Ingredients • 1 clove garlic, minced • 1 Tbsp Organic Coconut Oil • 1/2 head Cauliflower • 1/2 cup chopped onions • 1 tsp salt and pepper How to make the Rice: 1. Rinse cauliflower under cool water and pat...

Continue Reading

Wondering what to do with a mountain of zucchini? Dig into the pile and create a healthy treat to snack on. 125 mL (1/2 cup)...

Continue Reading

Wondering what to do with a mountain of zucchini? Dig into the pile and create a healthy treat to snack on. 125 mL (1/2 cup) white vinegar 125 mL (1/2 cup) water One medium zucchini 7.5 mL (1/2 Tbsp) sea...

Continue Reading

This dish is so colourful that it makes an excellent centerpiece to any dinner table. It is rich in protein, vitamins, and antioxidants, and it’s...

Continue Reading

This dish is so colourful that it makes an excellent centerpiece to any dinner table. It is rich in protein, vitamins, and antioxidants, and it’s gluten free and suitable for vegan diets. It’s fast and easy to prepare – the...

Continue Reading

As we descend into fall, here’s a simple but hearty soup that makes use of this year’s crop of garlic and new potatoes. Our eight-year-old...

Continue Reading

As we descend into fall, here’s a simple but hearty soup that makes use of this year’s crop of garlic and new potatoes. Our eight-year-old reviewer says that this soup tastes “peaceful”. It features lots of garlic, so you can...

Continue Reading

Borscht has almost as many recipes as there are grandmothers from the old country. Regional and cultural preferences have taken it around the world. If...

Continue Reading

Borscht has almost as many recipes as there are grandmothers from the old country. Regional and cultural preferences have taken it around the world. If it passes as beet soup, it can be called Borscht. Variations include everything from adding...

Continue Reading