| |
Fenugreek |
|
Great in dahls, fenugreek is a little bit hot as a sprout and provides a high quality protein and wealth of vitamins including A, B1, B2, B3, B5, B6, B15, B17, C, D, E, H, folic acid, fatty acids. Its mineral profile includes calcium, chromium, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, silicon, sodium, sulphur, zinc. Truly a superfood! Add to sandwiches, soups, salads, and potatoes.
|
|
